MamaShakti Prenatal is the Bay Area's premier service for pregnancy support, chilbirth education, and postpartum education.
MamaShakti = Mama POWER.
Our mission is to serve the prenatal community through childbirth education classes, Spinning Babies ® Certified Parent Educator Classes, Doula Support Prenatal Yoga and Exercise Classes, and Postpartum Workshops.
We aim to create a safe, empowering, and loving environment where you will feel nurtured while growing in your new role as a mother and/or parent.
Our annual prenatal yoga teacher training, "Prenatal Yoga and Beyond" will be held in the Spring of 2025 at The Bella Prana Wellness Collective in Tampa, Florida. For more information on our upcoming trainings, please email Jessica at - info@mamashaktiprenatalyoga.com.
If you are interested in booking any of our In-person or virtual services, you can email Jessica directly at- info@mamashaktiprentalyoga.com
My name is Jessica Freedman and I am a mother of two and the Founder of MamaShakti Prenatal.
I began Mama Shakti Prenatal in 2019 to support my local and global pregnancy and postpartum community.
I'd love to share a little bit about myself. I am a Birth Doula, Spinning Babies® Certified Parent Educator, a Yoga Alliance E-RPYT (experienced prenatal yoga teacher), and a certified prenatal and postpartum corrective exercise specialist.
I graduated from the University of Tampa with a Bachelor's of Science Degree and I did my graduate studies in Traditional Chinese Medicine at PIHMA College with a focus on Women's Reproductive Health and Fertility.
I've had the honor of studying with holistic health providers from all over the world. I weave a variety of mindfulness practices into my teachings to help you find comfort in pregnancy, a supported birth experience, and a more connected postartum recovery.