MamaShakti Prenatal is the Bay Area's premier service for pregnancy, birth and postpartum education.
Our mission is to serve the prenatal community through the contribution of childbirth education classes, Spinning Babies ® Certified Parent Educator Classes, prenatal yoga classes, and postpartum healing workshops tailored to meet the ever-changing needs of our students during pregnancy, childbirth preparation, and postpartum recovery. We aim to create a safe, empowering and loving environment where you will feel nurtured while growing into your new role as a mother and parent.
Our annual prenatal yoga teacher training, "Prenatal Yoga and Beyond" will be held in the Spring of 2025. For more information on our upcoming trainings, please submit a contact form today.
If you are interested in booking any of our In-person or virtual services, you can email Jessica directly at- firstname.lastname@example.org
My name is Jessica Freedman and I am a mother of two and the Founder of MamaShakti Prenatal.
I began Mama Shakti Prenatal in 2019 as a response to the need in our community for a holistic approach to pregnancy and postpartum support.
I'd love to share a little bit about myself. I am a Birth Doula, Spinning Babies® Certified Parent Educator, a Yoga Alliance E-RPYT (experienced prenatal yoga teacher), and a certified prenatal and postpartum corrective exercise specialist. I graduated from the University of Tampa with a Bachelor's of Science Degree and I did my graduate studies in Traditional Chinese Medicine at PIHMA College with a focus on Women's Reproductive Health and Fertility.
I've had the honor of studying with holistic health providers from all over the world. I weave a variety of mindfulness practices into my teachings to help you find comfort in pregnancy, a supported birth experience, and a more connected postartum recovery.