Welcome
We wish to honor and embrace this ancient practice of Yoga by paying homage to the Southeast Asian heritage from which it came.
In Hinduism, Shakti, is the primordial cosmic energy and translates to ability, strength, power and capability.
We help you harness your inner Shakti during pregnancy and new parenthood.
Why Prenatal Yoga?
Yoga for pregnancy
Prenatal yoga provides a pregnant yogi with
tools to practice yoga safely during pregnancy to keep their body strong and flexible. It helps ease the physical pain that can manifest, helps to prepare the body for the birthing process and allows for a deeply intuitive bonding experience for parent and baby. Prenatal Yoga practice can also help the postpartum recovery be a smoother, more mindful experience. When we gather to practice, it helps one build a strong sense of community and gives each person a place to feel safe and nurtured.
Halara Yoga Wear
I love this active wear because it is stylish and extremely comfortable. It fits my busy" Mom Lifestyle" while being affordable and chic! Perfect for every phase of your life; pregnancy, postpartum and beyond. Use my discount code below for 20% off.